Liana’s 25 Healthy Vegan Snacks For Kids

Snacking is an important part of nutrition for our kids. Most kids don’t get enough nutrition in their “three square meals” per day, and need snacks before or after activities and often in the late afternoon, to keep their minds and bodies healthy and alert. As opposed to 20 years ago, kids today twice as much popcorn, crackers, pretzels and corn chips as they did back then according to a U.S. Department of Agriculture (USDA) survey of nearly 10,000 children.