Wraps are one of the easiest raw meals to make. There are so many choices when it comes to wraps. Large vegetable leaves like chard or collards are highly nutritious and extremely convenient for filling with healthy spreads, vegetables and sauces. Large cabbage leaves are perfect too. But sometimes, you want something a little different and that is where my coconut based wraps come in!

I had one of the most delicious, creamy, dreamy, nourishing, energizing, nutrient-packed breakfasts this morning: acai-coconut dream bowl! Of course, acai bowls come in many shapes and sizes and I’ve had some really delicious ones at various farmers markets and cafes around the island.