Protein Iron Coco-Carob Smoothie

This is the perfect energy smoothie with satiating protein, healthy fat which helps your body absorb the iron in the molasses, and slow burning carbs. Not to mention it’s totally delicious! It’s an awesome morning smoothie because it will give you sustained energy without the jitteriness or crash you get from coffee. Carob is not quite as popular as cacao, but is a great complement to the diet, especially for those looking to lower bad cholesterol.