Health Benefits Of Hemp Seeds And A Delicious Recipe

Hemp seeds are the most nutritious seed in the world and have a near perfect balance of proteins, essential fats, vitamins and enzymes. The protein in hemp seeds is easily digestible, all 10 essential amino acids are contained within these incredible seeds. Hemp seeds are also abundant in omega-3 fatty acids, as well as GLA, a unique form of omega-6 that is not found in any other food.