Looking for a quick and easy raw soup that will help your body reduce inflammation? Try this amazingly quick cucumber soup. Cucumbers contain an anti-inflammatory flavonol called fisetin that in addition to lowering inflammation, has been shown to improve your memory and protect your nerves from damage. Cucumbers also pack powerful anti-cancer nutrients including polyphenols called lignans (pinoresinol, lariciresinol, and secoisolariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers.

One of the things I strive to do for my clients and program participants is to provide all the tools you could possibly need to succeed. I know how challenging it is being a busy mom, homeschooling my kids and running a company, and on top of that trying to eat clean every day. That's why I designed a program where all you have to do is follow along, with over 230 slimming and fresh recipes in the RawganicVegan 66 Day Health Mastery Program.