Raw Blueberry Lavender Pie

There are so many reasons to eat blueberries and blackberries and actually all purple and blue fruits! Blue and purple fruits and vegetables contain nutrients like lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, and quercetin. These nutrients support retinal health, lower LDL cholesterol, boost immune system activity, support healthy digestion, improve calcium and other mineral absorption, fight inflammation, reduce tumor growth, act as anti-carcinogens in the digestive tract, and limit the activity of cancer cells.