Countless studies have been done that show that cacao (without added dairy or processed sugar) has a multitude of health benefits. Luckily for those of us who enjoy the sublime taste of raw chocolates, there are no scientific studies that have concluded that cacao is unhealthy. One of the most intensive studies on the extreme health benefits of cacao was the twenty year Harvard University study of the Kuna Indians, who have “among the lowest rates of cardiovascular disease in the world.

Try these delicious, easy to make raw vegan brownies! Even the most die-hard brownie lover will love to indulge in these. In fact, they are my family’s favorite sweet treat. I’ve tried those “black bean” vegan brownies, and no matter how many times I tweaked the recipe, my husband and kids simply refuse to eat them. These on the other hand? Gone in minutes!