This is dinner. Well, tonight it is. It is super hot and humid, and raw ice cream is a perfect refreshing and nutritious choice. Filling too! You can make many different variations, I happen to love the combination of star anise with mango. The cinnamon gives it a little added depth.

Fall always has been, and probably always will be, my favorite season. I think it's because I have always loved pumpkin picking at the pumpkin patch as a kid with my family. That was kind of the signal that the "holiday" season was upon us and that Halloween, Thanksgiving and of course my favorite,

One of my favorite ways to celebrate raw plant based foods is to create unique and delicious desserts that I can share with family and friends. The problem is that the majority of raw food desserts are filled with fat. They are usually predominantly nut based, and many have oil as well, which leads to the average piece of raw cheesecake having around 60 fat grams or more.