You often hear those of us who promote a high raw, or raw diet, talk about the “glow”, referring to beautiful glowing skin. And, I believe that to be true. There is nothing quite like the abundance of fresh, live, hydrating plant foods to help bring out your beautiful glowing self! But like most things in life, not every method has the same exact results for every single person. For some people, the opposite happens. No one likes to talk about it because, how can that be? And as a result some people suffer for a long time before seeking help because they keep hearing “it’s detox”. But in private practice with my clients, I know that is not always the case.

PCOS is a very common diagnosis for women of childbearing age, and it can take patience and perseverance to get under control. PCOS Symptoms include weight gain, fatigue, acne, excess facial hair and body hair, dull complexion, fertility problems. It is extremely important for women to manage their PCOS, because it puts women at higher risk for cancer, high blood pressure, diabetes and heart disease.