5 Things To Stop Doing To Yourself

We can all be found doing things to ourselves that are not life-affirming, not positive, and that do not enhance our well-being. But sometimes, we’ve been doing these things for so long that we don’t have any way to know that we are doing them, until someone points them out. In some cases, we do know, but we haven’t figured out a way to change. Here are 5 things that many of us do, that block us from true peace and happiness.