Health and Wellness Guest User Health and Wellness Guest User

Men And Women: Beware Of Excess Estrogen

Male infertility? Thinking of having a baby? Having trouble removing fat from your midsection? Estrogen dominance is a syndrome that has created a whole new category of health issues from infertility in both men and women, to cancers, to excess weight gain. Estrogen dominance is not only due to our exposure to phthalates and plastics, but also due to chemicals such as atrazine, a crop herbicide, used in our food supply. Sperm counts are dropping, with a 20% drop seen in just one generation, and the highest level of infertility we’ve ever seen.

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Health and Wellness Guest User Health and Wellness Guest User

The Silent Epidemic You Need To Know About

Nutrition is something many people don’t even think about. Until they become sick that is. The problem is that if you have nutritional deficiencies that go on for too long, by the time a problem arises, it may be too late to reverse damage. No more evident is that than in the neurological and other disorders that are related to B12 deficiency. Did you know that all of the following diseases/disorders can be caused by a deficiency in B12? Multiple sclerosis (MS) and other neurological disorders, Depression and anxiety, Heart disease, Alzheimer’s, etc.

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Health and Wellness, Fitness Guest User Health and Wellness, Fitness Guest User

10 Ways For Men To Increase Testosterone

Testosterone is one of the most important hormones for men, and I’m sure you already know that! But did you know that adequate levels of testosterone are critical to having proper muscle mass and strength, bone density, hair growth, fertility, libido, fat distribution, mental health and energy? Why are the commercials for drugs like Viagra and Levitra coming at us fast and furious? It is because today, so many men above the age of 30 are low, or very low in testosterone due to diet and lifestyle.

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Weight Loss, Health and Wellness Guest User Weight Loss, Health and Wellness Guest User

PCOS and Hormones: Tips You Can Use

PCOS is a very common diagnosis for women of childbearing age, and it can take patience and perseverance to get under control. PCOS Symptoms include weight gain, fatigue, acne, excess facial hair and body hair, dull complexion, fertility problems. It is extremely important for women to manage their PCOS, because it puts women at higher risk for cancer, high blood pressure, diabetes and heart disease.

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