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End The Soy Confusion: With Facts

Well, there are lots of stories about soy. But we need to look at the facts. It is so sad to see a number of people afraid of soy (or fruit, or carbs or any other healthy plant based food), when many studies have PROVEN that soy is one of the best ways women can significantly reduce their risk of getting breast cancer. Here are some facts for you: Okinawans have repeatedly been shown to be healthiest and longest-lived people in the world. This was demonstrated conclusively in the renowned Okinawa Centenarian Study, a 25-year study sponsored by the Japanese Ministry of Health.

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