The beauty, shine, thickness, and overall health of our hair is greatly affected by a variety of factors. Most of us know that excellent nutrition is the foundation for healthy hair. But there are many other issues that can cause thinning, dry, or brittle hair. For example Exposure to black mold, Candida, Parasites, Vitamin Deficiency, Mineral Imbalance, Female issues such as PCOS, Thyroid issues, Excess Stress, Low Iron, etc.

Today, in our predominantly meat eating, processed food consuming society, thyroid impairment is a growing epidemic. Unfortunately, there are so many myths and much confusion about the issue. The thyroid is a small butterfly shaped gland located in the lower part of your neck. It secretes hormones such as: T3 (triiodothyronine) and T4 (thyroxine). The hormones T3 and T4 provide energy to cells in your body.

Well, there are lots of stories about soy. But we need to look at the facts. It is so sad to see a number of people afraid of soy (or fruit, or carbs or any other healthy plant based food), when many studies have PROVEN that soy is one of the best ways women can significantly reduce their risk of getting breast cancer. Here are some facts for you: Okinawans have repeatedly been shown to be healthiest and longest-lived people in the world. This was demonstrated conclusively in the renowned Okinawa Centenarian Study, a 25-year study sponsored by the Japanese Ministry of Health.