We all know that probiotics are extremely important for health. The gut microbiome is our storehouse for the immune system with about 70% of our immune system being stored in the gut. So many people are suffering with gut microbiome imbalances and as a result, have chronic constipation (moving the bowels less than 2 times per day), or alternate between constipation and diarrhea. Cabbage rejuvelac is a perfect natural and CHEAP way to get powerful probiotics into your diet.

When the bowel is clogged, your body is toxic. It is important that your body eliminate waste at least once a day, and ideally twice a day. If you are experiencing issues of constipation, you may be dehydrated, consuming too many refined foods, or not consuming enough fruits every day. Of course, there is a large list of medications that also contribute to constipation which can become dangerous.