Acrylamides: High Temp Cooking And Cancer

Another reason why the high raw, plant based, low fat diet is healthiest. Eating a diet high in vegetables and fruits, with moderate consumption of nuts, seeds, beans and some grains provides you with all of the nutrients you need for health while leaving out the foods that cause illness: including acrylamides. I’ve been writing about acrylamides for years now, and everyone who has been in my 8 Week Raw Body Reset knows that we avoid acrylamides at all costs. They are one of the most damaging substances found in foods cooked at high temperatures.