I’ve been drinking quite a bit of turmeric tea and juice lately. Turmeric is often talked about these days, but few people truly know the amazing benefits of this inexpensive amazing spice. To date, over 5,000 medical studies have found over 600 potential health benefits of turmeric! It’s no wonder it has been used for over 6,000 years. The major benefits of turmeric come from a polyphenol known as curcumin.

Cleansing, Fasting, Detoxing, Parasite Removal, and Proper Bowel Function: How do they all relate, and why are so many people chronically constipated? If you are having fewer than 1 or 2 bowel movements daily, you are constipated. And it is toxicity, not lack of fiber, that is the primary cause of constipation. Most people assume, or have been told, that lack of fiber causes constipation.

In our Health Mastery Institute’s Health Coaching Certification Program, we spend more than two full courses on the liver, its functions, its importance to a lifetime of health, its disease process and its cleansing process. The liver is critically important for your overall quality of life. Every day we do things that are causing harm to our livers and in many cases we don’t realize it.