Enzyme Rich Pineapple Skin Sun Tea

Pineapples are one of the most versatile and nutrient rich fruits we can consume. Most of use stick to eating the sweet, fleshy, nutrient dense part of the pineapple. But did you know that most of the powerful enzyme Bromelain exists mostly in the core and that you can make an incredibly healing tea out of the skin and core combined? Bromelain is important because it helps to improve protein digestion, reduce inflammation and treat indigestion.