Cinnamon Quinoa Bowl For 2
For a warm, easy and protein-rich breakfast that will keep you warm on chilly mornings, you have to try this quinoa bowl for two!
INGREDIENTS:
2 cups cooked quinoa
2 teaspoons Ceylon cinnamon
½ teaspoon fresh nutmeg
½ cup walnuts
1 apple, peeled and cut into chunks
1/4 cup almond milk
1 vanilla bean, scraped out or 2 teaspoon alcohol free vanilla extract
¼ cup raisins
2 tablespoon maple syrup
pinch salt
Mix all ingredients together, and heat in a saucepan for five minutes. Be sure to use only Ceylon cinnamon. Find out why here. Enjoy!
** To cook quinoa, you just need to take one cup of dry quinoa, rinse it thoroughly before cooking to get out the saponins and the bitter taste, and then and 2 cups of water and stir together in a pot. Bring to a boil, lower immediately, stir and cover. Cook on low until light and fluffy. Usually about 12-15 minutes total.