Cinnamon Quinoa Bowl For 2

 
3 blue bowls of cinnamon quinoa, topped with pecans and chopped apple.
 

For a warm, easy and protein-rich breakfast that will keep you warm on chilly mornings, you have to try this quinoa bowl for two!

INGREDIENTS:

  • 2 cups cooked quinoa

  • 2 teaspoons Ceylon cinnamon

  • ½ teaspoon fresh nutmeg

  • ½ cup walnuts

  • 1 apple, peeled and cut into chunks

  • 1/4 cup almond milk

  • 1 vanilla bean, scraped out  or 2 teaspoon alcohol free vanilla extract

  • ¼ cup raisins

  • 2 tablespoon maple syrup

  • pinch salt

Mix all ingredients together, and heat in a saucepan for five minutes. Be sure to use only Ceylon cinnamon. Find out why here.  Enjoy!

** To cook quinoa, you just need to take one cup of dry quinoa, rinse it thoroughly before cooking to get out the saponins and the bitter taste, and then and 2 cups of water and stir together in a pot. Bring to a boil, lower immediately, stir and cover. Cook on low until light and fluffy. Usually about 12-15 minutes total.

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