’ve been drinking hibiscus tea for years because it’s delicious and healthy! But now, there are even MORE reasons to enjoy this delicious flower tea. Hibiscus flowers contain a substance called Gossypin, a flavone that has been found to suppress inflammation and cancer. In fact, scientists have now found that gossypin has the ability to totally stop melanoma cells from growing.

Pineapples are one of the most versatile and nutrient rich fruits we can consume. Most of use stick to eating the sweet, fleshy, nutrient dense part of the pineapple. But did you know that most of the powerful enzyme Bromelain exists mostly in the core and that you can make an incredibly healing tea out of the skin and core combined? Bromelain is important because it helps to improve protein digestion, reduce inflammation and treat indigestion.

There are so many herbal teas available to us that can truly add amazing healing to our lives. Many people are hesitant to try new herbal teas, and limit themselves to the more common black, green or white teas, and their varieties like chai, earl grey, matcha and perhaps a few common herbal teas like chamomile and yerba mate. But there is a veritable medicine chest of teas available to us in nature, and I would love to share those with you!

Cleansing, Fasting, Detoxing, Parasite Removal, and Proper Bowel Function: How do they all relate, and why are so many people chronically constipated? If you are having fewer than 1 or 2 bowel movements daily, you are constipated. And it is toxicity, not lack of fiber, that is the primary cause of constipation. Most people assume, or have been told, that lack of fiber causes constipation.

In our Health Mastery Institute’s Health Coaching Certification Program, we spend more than two full courses on the liver, its functions, its importance to a lifetime of health, its disease process and its cleansing process. The liver is critically important for your overall quality of life. Every day we do things that are causing harm to our livers and in many cases we don’t realize it.